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In the morning, professionals from Teesside University Wellbeing Centre will give holistic massage therapy, Indian head massage and a variety of alternative therapies throughout the day.

A local chemist will provide interactive BMI tests and hand massages, along with a guide to vitamins and methods for healthy weight loss. Local fitness experts will be on hand to let you know what keep fit programmes and activities are happening near you, with an opportunity to try out new hydraulic resistance equipment. In the afternoon, children are invited to pupils from Newport Primary School in a Storytelling Need friendsgirls in Chesapeake Virginia about how to deal with worries.

Marjorie Wilson, an administrator at St Luke's Hospital, will read a Big Bag Of Worries story that will teach the children simple coping techniques and ideas to relieve stress.

Rounding off the day's activities will be an exhilarating group balloon release, to let all anxieties be carried away on the breeze. And the fun does not stop there, with fantastic giveaways on offer including pedometers, BBC comedy DVDs, product samples and free fruit. A healthy diet and regular exercise are known to increase energy levels and make you feel better by stimulating the production of endorphins, the feel-good chemical.

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prpfessionals Pain free? Enhance an activity affected by the pain? A visual assessment is then recorded noting posture i. At the beginning of subsequent sessions these markers will be discussed briefly to record if change has occurred.

Testimonials Here's what people are saying I just wanted to thank you for introducing me to Mena and the Bowen technique. I cannot believe how much better I feel after just 4 sessions.

You noticed how much the mobility of my knees has improved, but also my shoulders and feet are more supple and best of all, I am sleeping through the night instead of waking up at 2 hourly intervals. Midlesbrough sessions are very relaxed and best of all, you keep your clothes on.

Thanks again - Bobbie Following a fall from a DIY platform I damaged my shoulder and neck, and pulled a muscle in my leg. Fortunately no bones were broken but I was in some pain. I had three one hour Professjonals treatments with Mena and was surprised by how thorough and gentle they were.

After the first session I felt an middlesbrouth improvement in my injuries, and after the third my leg and neck were both almost back to normal, and my shoulder injury greatly improved. I now no longer require pain killers, and am grateful for the skilled treatment given by Mena. Went to find out about this therapy after a recommendation.

I have had trouble with my back for a while now and had to roll out of bed, and it was making me limp with the pain. Now after just 4 sessions I can now get out of bed properly and I am feeling tons better. This has been professipnals best therapy I have tried.

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Geoff Smith - Stockton-on-Tees I've had three sessions of Bowen with Mena and I can honestly say that not only middelsbrough it helped with the pain of neuralgia but it's also resolved a long standing issue with upper back tension treated for years with conventional massage. It's also very relaxing and my stress levels are much reduced.

I can't recommend Mena highly enough. Thank you. In that time, I have tried many treatments both conventional and alternative, and Bowen is the only treatment that has given me any respite.

It is totally relaxing and non-intrusive. Mena is so gentle and discreet and works at a pace to suit the patient. Well worth trying - you have nothing to lose and maybe a lot to gain!

Good luck. Go to Yell. About Me I worked as a qualified nurse for 33yrs, the last 26yrs within the specialty of haematology. I am fully insured to practice.