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Back to Mental health and wellbeing Loneliness in the elderly: how to help There are lots of ways you can do your bit to help lonely or socially isolated elderly people in your community.

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Offer practical help Do you know an older person who lives alone, rarely leaves the house, has recently suffered a bereavement, is in poor health, disabled, has sight or hearing loss, or doesn't seem to have close family living nearby? Share your time Volunteer for organisations that support older people.

These often offer "befriending" schemes for isolated elderly people, and rely on volunteers for one-to-one contact as a telephone "buddy", visitor or driver, or hosting social events for groups. Your contribution could be as simple as a weekly telephone call to an isolated older person, or extend to regular home visits for a chat and to help with readong and so on, driving an elderly person to a social event, or even hosting coffee mornings for groups of elderly people.

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Contact the Elderly holds monthly Sunday afternoon tea parties for overs and rdading volunteer drivers and hosts. The Silver Line needs people to help man this new helpline for older people.

Help with household tasks Getting older can make it hard to tackle even simple jobs around the house. Older people often really appreciate any offer of help with basic chores such as taking out the rubbish, changing light bulbs, fastening sash windows, clearing snow off the path, putting up pictures, and so on.

As well as being practical, it's a nice way to share your time with a neighbour. Here are some quick and easy recipes for delicious winter-warming meals.

rearing The Casserole Club is a project that connects people who like to cook and are happy to share an extra portion of a delicious Any big beautiful Kingsport women meal with older neighbours living close by who could really benefit from a hot, cooked meal. Watch out for s of winter illness Older redaing are particularly vulnerable during the winter as cold weather increases their risk of illnesses, such as coldscoughsfluheart attacksstrokesbreathing problems and hypothermia a dangerous fall in body temperature.

Look out for s of serious illness, such as drowsiness, slurred speech and the person not complaining of feeling cold even in a bitterly cold room.

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He liked all your profile pictures and even your status updates on FB. Just ask her these questions late at night for best ! This can help open her up by talking about cuddling with someone.